Yoga offers a wide range of physical, mental and emotional benefits, making it a popular and healing practice for people of all ages and fitness levels. At yoga & retreat centre Alam Kita they often offer yoga lessons. Whether you are a beginner or already have experience you are welcome to join the lesson. Regular yoga practice can improve flexibility, strength, balance, and posture. It also aids in stress reduction, body awareness and concentration. At Alam Kita you can explore the magic of practicing yoga near the ocean.
Open:
If you are interested in doing a yoga lesson, please contact us. We will put you in contact with Alam Kita.
Price:
There are group lessons every week, but if you would like a private lesson we are happy to arrange. Contact us for the prices.
